This will be my first blog and a very short one at that. I promise I will update the next blog soon with new training. In the meantime, enjoy a video of me giving this meet all I had.
My last competition before I decided to take some time off was the APF Summer Bash ’13. My numbers for this meet were 375 Squat/ 209 Bench/ 419 Deadlift/ 1003 Total. I was so beat up after this and was hurting for 2 weeks. I decided to take a break to rebuild my lifts for 2 months which turned into almost a year of no competing. I’m starting to miss it again. Def want to get back on the platform and blow these numbers out of the water.